Mueller Sport Care Reusable Cold-Hot Pack

Soft gel refrigerates for cold therapy and microwaves for heat therapy. Recommended for treatment of minor scrapes and bruises, muscle aches and sprains, headaches and minor burns.
Cold Therapy: Use cold for sprains, bruises and other injuries.

Heat Therapy: Use heat for ongoing aches and pains.

Instructions:

• Wrap or cover skin before applying cold-hot pack.

• Read detailed instructions on product for proper use.

• Cold Therapy: Use cold for sprains, bruises and other injuries. Follow standard "R.I.C.E. therapy" - rest, apply ice, compression and elevate.

• Heat Therapy: Use heat for ongoing aches and pains. Moderate compression with heat helps promote improved circulation and healing.

• Consult physician if pain persists.